Self Care is Self Love

Put on your own gas mask first. During an early morning session, my stomach started growling, quietly at first but soon turnedinto a full-on roar. In response my client’s tummy started roaring back, and we both skipped breakfast in our rush to get to the session. Immediately I went to the kitchen and brought juice […]

There is no hierarchy in spirituality

  There is no hierarchy in spirituality.  You know how to do this.  You just need to remember.   Those words had me. I sat in the white springs of Glastonbury. Naked. Shaking with emotion. Tears flowing freely. I was NOT expecting that. I have had spiritual, mystical moments in my life. But have never been […]

Chiron – The Wounded Healer

Rumi says, ‘it’s the cracks where the light gets in’ which has always really resonated with me. I am also reminded of the saying, ‘it’s from our greatest wounds our greatest ability to heal comes’. This brings me to the story of Chiron the wounded healer.   Chiron comes from Greek mythology and was a […]

Why is spirituality zero Craic?

Why is spirituality zero Craic

Yin / Yang: Two halves that together complete wholeness. Yin and yang are also the starting point for change. When something is whole, by definition, it’s unchanging and complete. So when you split something into two halves – yin/yang, it upsets the equilibrium of wholeness. Both halves are chasing after each other as they seek […]