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Quit Smoking for Good with a Personalised Approach
Effective Results
By combining hypnotherapy and Cognitive Behavioral Therapy we tackle not just the habit but the deeper emotional and psychological ties to smoking.
Holistic Approach
With years of experience and hundreds of smoke-free clients, my approach has helped many people successfully quit for good
Personalised Sessions
Every session is tailored to your history and needs, giving you the strongest and most effective foundation to live a healthier, smoke-free life.
What My Clients Say
"I had been smoking since my teens and had tried everything to give up. I'd last two weeks and then go back. It's been 14 years since I saw Emma, and still, I'm a happy, healthy non-smoker."
Gary, London
How much is your smoking costing. Literally
A message from Emma
1
Essential Quit
Your first step to a smoke-free life. Includes a 1-hour preparatory session to uncover triggers and a 2-hour hypnotherapy session to break the habit. You’ll also receive a Mindful Smoking Tracker, Balance Sheet PDF, and two hypnosis audios for ongoing support. Ideal for self-motivated individuals seeking a powerful one-off intervention.
2
Supported Quit
Quit smoking with extra guidance to keep you on track. Includes a 1-hour preparatory session, 2-hour hypnotherapy session, and a follow-up session for added support. You’ll also receive a Mindful Smoking Tracker, Balance Sheet PDF, and two hypnosis audios. Perfect if you want reassurance and accountability after your initial quit session.
3
Year Long Support
Achieve lasting change with complete support for one year. Includes a 1-hour preparatory session, 2-hour hypnotherapy session, and 12 months of personalised check-ins and guidance. You’ll also receive a Mindful Smoking Tracker, Balance Sheet PDF, and two hypnosis audios. Ideal for those wanting long-term accountability and relapse prevention on their smoke-free journey.